Let me be clear with something right from the start. If a real life fire alarm goes off wherever you are, you should follow whatever instructions are in plac...

I want to change the way you communicate. Or at least the way you think about communication. Take a look at these examples and stick with me for a moment: Ex...

“No-one really likes me.” “I’m useless.” “People wouldn’t miss me if I wasn’t here.” These are some of the thoughts that go through our minds every day. They...

If I asked you what you stand for, what would you say? Let me put it another way. How would you like to be remembered? These are questions that we rarely ask...

We’ve all experienced it. That little voice in our heads which pops up from time to time.. “I’m not good enough”, “They’re not going to like me”, “I can’t do...